Main idea
This teaching is worth studying slowly: listen for the main truth, the Scripture underneath it, and the practical step it asks of you.
May 26, 2026 · 5 min
It can sometimes seem as if Christians don't have permission to be unhappy. Today, Barry Cooper reminds us that Jesus Himself was a "man of sorrows"—and our expressions of sadness are heard by our good God. Read the transcript:…
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Bible Study Breakdown
Not just notes. This lays out what the teaching is saying, where Scripture fits, and how to carry it into real life.
Main idea
This teaching is worth studying slowly: listen for the main truth, the Scripture underneath it, and the practical step it asks of you.
In plain English
It can sometimes seem as if Christians don't have permission to be unhappy.
Key Scripture
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Real-life application
Questions to sit with
5-minute recap rhythm
1. Name the main truth.
2. Open the key Scripture.
3. Save one note you can live this week.